Masoor - AH Khan Wholesale (PTY) LTD

Masoor

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R 132.25
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R 132.25
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Masoor, also known as red lentils, is a nutritious and versatile legume that is widely used in Indian cuisine. These small, orange-red lentils have a mild, nutty flavor and cook quickly, making them a popular choice for soups, stews, and dals.

Masoor is an excellent source of plant-based protein, fiber, and essential nutrients such as iron, potassium, and folate. It is also low in fat and contains no cholesterol, making it a heart-healthy addition to your diet.

In addition to its nutritional benefits, masoor is easy to digest and can help regulate blood sugar levels due to its low glycemic index. It is also a great source of antioxidants, which help protect the body from oxidative stress and inflammation.

Whether you enjoy masoor in a traditional Indian dal, as a protein-packed addition to salads and bowls, or as a thickening agent in soups and sauces, this versatile legume is sure to add a flavorful and nutrient-rich punch to your meals. Try incorporating masoor into your cooking repertoire for a delicious and healthy twist on your favorite dishes.

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