Kidney Beans - AH Khan Wholesale (PTY) LTD

Kidney Beans

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R 277.75
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R 277.75
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Kidney beans, also known as red beans, are a versatile legume that is a staple in many cuisines around the world. They are a rich source of plant-based protein, fiber, and essential nutrients such as iron, magnesium, and potassium. Kidney beans have a firm texture and a slightly sweet, nutty flavor that complements a wide range of dishes.

These beans are popular in soups, stews, salads, and chili, as well as in vegetarian and vegan dishes as a meat substitute. They can also be mashed and used to make bean burgers or added to casseroles and pasta dishes for added protein and fiber.

Kidney beans are easy to prepare – simply rinse them under cold water, then soak them overnight or for at least 6 hours before cooking. They can be boiled, simmered, or pressure-cooked until they are tender but still hold their shape.

Whether you are looking to add more plant-based protein to your diet or simply want to enjoy the delicious taste and texture of kidney beans, these legumes are a nutritious and delicious addition to any meal. Try incorporating kidney beans into your favorite recipes for a hearty and satisfying dish that the whole family will love.

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