Whole chickpeas (gram), ready to soak and cook.
Gram Whole has a nutty flavour and a firm texture that holds up well in curries, salads, soups and stews. It is a good source of plant-based protein and fibre.
To prepare: soak overnight in plenty of water, drain, then boil until tender. Cooked gram can also be roasted or fried for a crispy snack.
Available in retail and bulk packs from AH Khan Wholesale.